Complete training plan
This service is for those who want a hands off approach to running but want a fully structured & comprehensive plan for their goal race.
​
This service is a once off price.
1
Why choose this option?
If you want a fully comprehensive plan that is still bespoke to you and your training needs then this service is for you. Ideal for people who want a hands off approach to coaching and who are training for a race 3/4 months away.
2
What does it involve?
Initial consultation on training history and goal race
Identification of secondary races to target
12/16 week bespoke training plan
Explanation of training phases & types
Explanation of workouts
Detailed workout breakdown
warm up, stretching, strength training advice
Race nutrition plan
3
Communication
Initial consultation
Consultation to go through the training plan
Adjustment of the training plan before finalizing it
4
Availability
I only complete a few of these per month due to monthly coaching of athletes. I also only complete a few of these as I strive to put as much detail and specificity into the plan for you as possible.
​